Tai Chi Mondays

Tai ChiEvery Monday night  from 7.30-9pm at the Bureau Centre for the Arts, join our Tai Chi / Chi Gung group.

Suitable for beginners and advanced too. Expert teacher Chris has over 20 years of experience and it shows.

Learn about this great way of keeping fit, balance and breathing techniques and give yourself a bit of much needed ‘me’ time in a busy schedule.

Wear something comfortable that you can move in.

Pay weekly- no need to book a course.
£5 (£3 concession)

 

Contact Dave Conroy on 07842 617658